Perifit

Perifit Review: Where Kegel Training Meets Gaming

The Perifit takes a refreshingly different approach to kegel training: it turns your pelvic floor exercises into mobile games. Instead of abstract visualizations, you're controlling a bird through obstacles, catching falling objects, or navigating mazes — all with your pelvic floor muscles.

Design & Comfort

The Perifit is slightly larger than the Elvie but still comfortable for most users. Made from body-safe, medical-grade silicone, it features a gently curved shape with a retrieval tail. The build quality feels solid, and the USB-C charging port is a welcome modern touch.

The Gaming Experience

This is where Perifit differentiates itself. The app includes several different games, each targeting different aspects of pelvic floor training: quick contractions, sustained holds, endurance, and coordination. You control game characters with your squeeze strength, and the real-time response is impressively accurate.

The gamification isn't just a gimmick — research shows that gamified exercise leads to significantly higher adherence rates. In our testing, our reviewers found themselves actually looking forward to their kegel sessions, which is something we can't say about most trainers.

Biofeedback Quality

The Perifit's sensors provide accurate, real-time feedback with minimal latency. The app displays your contraction strength, and the games respond instantly to your muscle movements. While the biofeedback visualizations outside of games aren't as polished as the Elvie's, the data tracking is comprehensive.

Who Is It Best For?

The Perifit is perfect for anyone who struggles with consistency in kegel training. If you've tried kegel exercises before and given up because they were boring, the Perifit's gamified approach could be the solution. At roughly half the price of the Elvie, it's also an excellent choice for budget-conscious users who still want smart biofeedback.

The Verdict

The Perifit proves that effective doesn't have to mean boring. While it may lack the premium polish of the Elvie, it compensates with genuine fun factor and strong value. For many users, the gamification approach will lead to better consistency and, ultimately, better results.